Yoga for Athletes for Red Rock!
Lifetime Fitness Yoga Instructor, Kerry Treichel (200h RYT), is generously donating her time to teach yoga on Thursday evenings at 6:00 p.m. and has asked that all proceeds go to help save Red Rock.
She is very experienced and offers a specific approach for athletes, focusing on hip flexors, flexibility, and balance to open up the otherwise forward position held during most biking, running, hiking, and climbing workouts.
The class is hosted at Las Vegas Cyclery on Town Center and 215 (10575 Discovery Drive, Las Vegas, NV 89135). Email [email protected] or text 702-429-7619 to reserve.
